![Aquastrength Lower Body Workout Printout](http://aquastrength.com/cdn/shop/products/Fin-lower-body-program_34ac2e3a-90d8-4a91-ab6f-1963c4fec019_large.jpg?v=1505021115)
Aquastrength Lower Body Workout Printout
This Aquastrength program has been designed to give a great lower body strength and stability workout. The program starts off with a dynamic warm up before moving onto a strength and stability component and finishing with a round of cardiovascular exercises.
Please note this is a digital download that you will be able to printout immediately after purchase.
This program uses the Aquastrength Fins for added resistance.