Aquastrength Active Recovery Program - Coming Soon!
Aquastrength is a great solution for anyone looking to recover from, or prevent injury. The buoyancy of water reduces the effects of gravity on the body by supporting up to 90% of the body's weight.
The Aquastrength A.R.P is designed to optimize recovery post training or post game. Active recovery allows the athlete to physically and psychologically recover from the stress of training and competing while still maintaining fitness levels. This low intensity workout in a diminished weight bearing environment combined with the Aquastrength Bells and Fins allows for increased range of motion, flexibility, mobility and reduced soreness.